About Balanced Life Therapy Center
Our Mission
To reduce the suffering of the world, one human at
a time. To increase global compassion and empathy, one relationship at a time.
Our Team
Our team is made up of licensed therapists who specialize in a variety of areas, including depression, anxiety, trauma, and relationship issues. We are dedicated to providing personalized therapy to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques. We specialize in counseling for adults, children and couples.
Our Approach
At Balanced Life Therapy Center, our approach to therapy is founded in a deeply compassionate and respectful view of our clients, seeing them as uniquely capable of being whom they want to be. Our clinicians are each highly trained in their respective theoretical orientations, and all have the singular intention to support clients in persevering through life’s challenges and moving towards the person they desire to be.
We understand that being human can often feel incredibly challenging, both in navigating our external environment and our internal processes. Whether it be the seemingly never-ending expectations from the world around us or the emotional, spiritual, or mental turmoil from the ways in which we have been conditioned to experience ourselves, life can very easily get out of balance and feel unmanageable. The therapists who have chosen to be a part of the BLTC team each share a devotion to our mission of ending the emotional, psychological, and relational suffering of each individual, couple, or family who allows us to be a part of their journey. We desire nothing more than to help restore, or discover, the balance you deserve in your life.
Our Location
We are located in the heart of east county San Diego, practicing in the community we serve. We believe making it easy for our clients to access our services is an important part of removing barriers to mental health services. Our office in El Cajon is warm and welcoming, providing a safe and comfortable environment for our clients to explore their thoughts and feelings.