Balanced Life Therapy Center
Balanced Life Therapy Center
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    • Home
    • About Us
    • Our Team
    • Insurance/ Pricing
    • Careers
    • FAQ
    • Contact Us
  • Home
  • About Us
  • Our Team
  • Insurance/ Pricing
  • Careers
  • FAQ
  • Contact Us

Balanced Life Therapy Center

More about Balanced Life Therapy Center

Our Philosophy

Our Philosophy

Our Philosophy

At Balanced Life Therapy Center, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.

Our Services

Our Philosophy

Our Philosophy

We offer a variety of counseling services to meet the unique needs of our clients, including individual therapy, couples counseling, and group therapy. We also offer specialized services for issues such as addiction, anger management, domestic violence, grief and loss.

Andrew's Corner-Blog

Our therapists specialize in treating

Addiction

Child and Adolescent Mental Health

Child and Adolescent Mental Health

Image of young girl with her hands holding her head. She is upset.

Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping.

Child and Adolescent Mental Health

Child and Adolescent Mental Health

Child and Adolescent Mental Health

A young child sitting on a couch talking to a therapist.

Working with children, adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional dysregulation. 

Anxiety

Child and Adolescent Mental Health

Depression

A woman sitting and reflecting.

Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).

Depression

Emotional Regulation

Depression

Man standing on bridge looking over this shoulder

Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.

Relationship Issues

Emotional Regulation

Emotional Regulation

Couple talking to a therapist

Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating.

Emotional Regulation

Emotional Regulation

Emotional Regulation

A group of people sitting in a circle with chairs talking to one another in a group therapy session.

Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions.

Balanced Life Therapy Center

127 E. Lexington Ave. El Cajon, CA 92020

619-990-0207 info@balancedlifetherapycenter.com

Copyright © 2023 Balanced Life Therapy Center - All Rights Reserved.


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